Meditating with the Aware Ego


Our minds are capable of standing back from ourselves. With the power of imagination, our minds can invite beneficial influences to reduce pain and to increase endurance.
Imagination is fun to use, and images begin their magic by engaging our emotions.
You can download this week’s Meditation (Level 2 – using the mind to reduce pain) from http://www.blognow.com.au/manager/add_entry.php?t=pod&up_id=83432

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Author: Ted Witham

Husband and father, Grandfather.Franciscan, writer and Anglican priest.

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